January has passed, and with it probably most of our New Year’s resolutions. But don’t give up just yet! Consider taking up yoga, an exercise routine that helps you relieve stress, sleep better, boost your mood, and build the toned body of your dreams. It’s the perfect exercise to achieve the goal that’s always at …
from Express News Service HYDERABAD: While many of us would love to see a chiseled jawline when we look in the mirror, some of us might have noticed that sagging skin around our chin and neck, commonly referred to as a ‘double chin’. It is completely normal to have fat around your neck. On the …
Which yoga block is best? Whether you’re a beginner or a seasoned yogi, you’ve experienced the learning curve of mastering more challenging poses. Yoga blocks are used in studios to help yogis get into positions more easily and find their balance. They are also useful for independent homework between classes. Yoga blocks add inches and …
Which yoga block is best? Whether you’re a beginner or a seasoned yogi, you’ve experienced the learning curve of mastering more challenging poses. Yoga blocks are used in studios to help yogis get into positions more easily and find their balance. They are also useful for independent homework between classes. Yoga blocks add inches and …
Black woman yoga mat More and more black people are dealing with yoga as a way to connect with themselves and 2023 is no exception. When it comes to black woman yoga practitioners, there is no shortage on that front. We’re actually seeing an uptick Black women are taking up space in industry. Not only …
These black female yoga practitioners are taking the yoga scene by storm Read More »
Yoga Slim 7i Carbon 13 is not a new name from Lenovo. This is the moniker attached to premium 13.3-inch thin and light laptops for several years. The Gen 7 after the name is the important part and means that this is the latest incarnation of Lenovo’s supercompact laptop, complete with 12th Gen Intel Alder …
Lenovo Yoga Slim 7i Carbon Gen 7 review: A superbly crafted Windows ultraportable Read More »
Wellsleeping and staying asleep is one of my daily (er, nightly) struggles. I have my bedtime routine down to a science and follow all the typical advice: turn off my devices at least an hour or two before bed, use a blue light blocker on all my screens, avoid caffeine, get consistent exercise. Yet, even …
I tried doing yoga poses for sleep. Here’s how it went Read More »
Which cork yoga mat is best? Able to strengthen and tone the body, calm the mind and focus the spirit, yoga is an extremely beneficial and therapeutic activity. All you need is a mat. Cork yoga mats are gaining popularity due to their eco-friendly and durable construction that allows for stable and secure grips in …
Julie Bishop, 66, shows off her toned figure as she does HANDSTAND yoga in the snow while on holiday in Colorado By Savannah Young for Daily Mail Australia Published: 5:50 PM EST January 27, 2023 | Updated: 5:50 PM EST January 27, 2023 Julie Bishop improves her health and fitness while on her ski holiday …
And yes, there is a student discount Vibes, which promises a ‘chilling, feel good vibe’, has opened on Harrowby Street in Cardiff Bay. Australian-inspired cafe bar slash yoga studio yoga is the brainchild of 37-year-old Jenny Jarvis, who first came to Cardiff as a student. Open throughout the week, the venue has a range of …
An Australian-inspired yoga and coffee bar has opened its doors in Cardiff Bay Read More »
